Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.4 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 26.0 mg |
| Potassium | 105.9 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 12.7 g |
| Protein | 4.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.5 % |
| Calcium | 3.5 % |
| Copper | 8.0 % |
| Folate | 1.1 % |
| Iron | 3.5 % |
| Magnesium | 9.8 % |
| Manganese | 18.2 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 6.7 % |
| Riboflavin | 6.9 % |
| Selenium | 1.0 % |
| Thiamin | 2.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Natasha's Almond/coconut/Chocolate snack bar
View the full Natasha's Almond/coconut/Chocolate snack bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Natasha's Almond/coconut/Chocolate snack bar
82 calories of Almonds, (0.50 oz (24 whole kernels))
35 calories of Nestle Toll House Semi-Sweet Chocolate Chip Morsels, (0.50 tbsp)
35 calories of Bakers Coconut sweetened, (1 tbsp)
31 calories of Nature's Path Pumpkin Flax Plus Granola, (0.09 cup)
16 calories of Honey, (0.25 tbsp)
Calories per serving of Natasha's Almond/coconut/Chocolate snack bar
82 calories of Almonds, (0.50 oz (24 whole kernels))
35 calories of Nestle Toll House Semi-Sweet Chocolate Chip Morsels, (0.50 tbsp)
35 calories of Bakers Coconut sweetened, (1 tbsp)
31 calories of Nature's Path Pumpkin Flax Plus Granola, (0.09 cup)
16 calories of Honey, (0.25 tbsp)
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