Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 84.1
Total Fat 2.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 415.8 mg
Potassium 136.2 mg
Total Carbohydrate 14.5 g
Dietary Fiber 4.3 g
Sugars 7.6 g
Protein 3.0 g
Vitamin A 6.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 2.0 %
Copper 0.7 %
Folate 0.0 %
Iron 2.3 %
Magnesium 0.6 %
Manganese 3.7 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.3 %
Selenium 0.6 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sheryl's Garlic Collard Greens

View the full Sheryl's Garlic Collard Greens Recipe & Instructions
Submitted by: SHERYLP461

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sheryl's Garlic Collard Greens

26 calories of Fresh Boiled Collard Greens, (0.67 cup)

20 calories of Olive Oil, (0.17 tbsp)

17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)

16 calories of Granulated Sugar, (1 tsp)

4 calories of Garlic, (0.83 cloves)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Salt, (0.17 dash)


No nutrition or calorie comments found.