Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 619.4
Total Fat 17.2 g
Saturated Fat 2.8 g
Polyunsaturated Fat 6.6 g
Monounsaturated Fat 5.5 g
Cholesterol 175.3 mg
Sodium 418.7 mg
Potassium 1,576.4 mg
Total Carbohydrate 55.2 g
Dietary Fiber 7.8 g
Sugars 3.0 g
Protein 58.4 g
Vitamin A 5.6 %
Vitamin B-12 94.8 %
Vitamin B-6 94.3 %
Vitamin C 25.9 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 8.3 %
Copper 44.3 %
Folate 56.4 %
Iron 30.1 %
Magnesium 31.5 %
Manganese 36.7 %
Niacin 114.7 %
Pantothenic Acid 42.5 %
Phosphorus 65.0 %
Riboflavin 69.5 %
Selenium 164.3 %
Thiamin 77.2 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jamie Oliver- Asian Style Salmon Noodle Broth

View the full Jamie Oliver- Asian Style Salmon Noodle Broth Recipe & Instructions
Submitted by: HESMYWATERMELON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamie Oliver- Asian Style Salmon Noodle Broth

256 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (180 grams)

191 calories of Egg Noodles, enriched, (50 grams)

59 calories of Split Peas, (50 grams)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Limes, (0.50 fruit (2" dia))

5 calories of Scallions, raw, (1 medium (4-1/8" long))

4 calories of Garlic, (1 clove)

4 calories of Cornflour (UK), (1.25 g)

3 calories of Chinese five spice mix (pinch per srvg), (0.50 serving)

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of chicken oxo cube, (0.25 serving)

1 calories of Ginger Root, (0.50 slices (1" dia))

1 calories of Soy Sauce, (0.25 tsp)

0 calories of Red Chillies (1 chillie), (0.13 serving)


No nutrition or calorie comments found.