Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 619.4 | Total Fat | 17.2 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 6.6 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 175.3 mg |
Sodium | 418.7 mg |
Potassium | 1,576.4 mg |
Total Carbohydrate | 55.2 g |
Dietary Fiber | 7.8 g |
Sugars | 3.0 g |
Protein | 58.4 g |
Vitamin A | 5.6 % | Vitamin B-12 | 94.8 % |
---|---|
Vitamin B-6 | 94.3 % |
Vitamin C | 25.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 8.3 % |
Copper | 44.3 % |
Folate | 56.4 % |
Iron | 30.1 % |
Magnesium | 31.5 % |
Manganese | 36.7 % |
Niacin | 114.7 % |
Pantothenic Acid | 42.5 % |
Phosphorus | 65.0 % |
Riboflavin | 69.5 % |
Selenium | 164.3 % |
Thiamin | 77.2 % |
Zinc | 19.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie Oliver- Asian Style Salmon Noodle Broth
View the full Jamie Oliver- Asian Style Salmon Noodle Broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie Oliver- Asian Style Salmon Noodle Broth
256 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (180 grams)
191 calories of Egg Noodles, enriched, (50 grams)
59 calories of Split Peas, (50 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Limes, (0.50 fruit (2" dia))
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Garlic, (1 clove)
4 calories of Cornflour (UK), (1.25 g)
3 calories of Chinese five spice mix (pinch per srvg), (0.50 serving)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of chicken oxo cube, (0.25 serving)
1 calories of Ginger Root, (0.50 slices (1" dia))
1 calories of Soy Sauce, (0.25 tsp)
0 calories of Red Chillies (1 chillie), (0.13 serving)
Calories per serving of Jamie Oliver- Asian Style Salmon Noodle Broth
256 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (180 grams)
191 calories of Egg Noodles, enriched, (50 grams)
59 calories of Split Peas, (50 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Limes, (0.50 fruit (2" dia))
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Garlic, (1 clove)
4 calories of Cornflour (UK), (1.25 g)
3 calories of Chinese five spice mix (pinch per srvg), (0.50 serving)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of chicken oxo cube, (0.25 serving)
1 calories of Ginger Root, (0.50 slices (1" dia))
1 calories of Soy Sauce, (0.25 tsp)
0 calories of Red Chillies (1 chillie), (0.13 serving)
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