Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 122.5 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 193.5 mg |
Potassium | 613.1 mg |
Total Carbohydrate | 21.4 g |
Dietary Fiber | 7.2 g |
Sugars | 3.8 g |
Protein | 4.2 g |
Vitamin A | 47.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.3 % |
Vitamin C | 178.8 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 6.9 % |
Copper | 9.1 % |
Folate | 12.0 % |
Iron | 10.5 % |
Magnesium | 7.4 % |
Manganese | 14.0 % |
Niacin | 7.6 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 6.3 % |
Riboflavin | 7.2 % |
Selenium | 1.7 % |
Thiamin | 10.3 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kicked Up Guacamole Coleslaw
View the full Kicked Up Guacamole Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kicked Up Guacamole Coleslaw
43 calories of Tomatoes, red, ripe, raw, year round average, (12 cherry)
40 calories of Fresh & Easy Guacamole (1 srvg=2Tbsp./30g), (2 tbsp)
25 calories of Fresh & Easy Shredded Green Cabbage (1srvg=30z/85g), (1 serving)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
6 calories of Lemon Juice, (0.50 lemon yields)
2 calories of Jalapeno Peppers, (0.50 pepper)
0 calories of Pepper, black, (1 dash)
0 calories of Himalayan Pink Salt, (0.25 tsp)
Calories per serving of Kicked Up Guacamole Coleslaw
43 calories of Tomatoes, red, ripe, raw, year round average, (12 cherry)
40 calories of Fresh & Easy Guacamole (1 srvg=2Tbsp./30g), (2 tbsp)
25 calories of Fresh & Easy Shredded Green Cabbage (1srvg=30z/85g), (1 serving)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
6 calories of Lemon Juice, (0.50 lemon yields)
2 calories of Jalapeno Peppers, (0.50 pepper)
0 calories of Pepper, black, (1 dash)
0 calories of Himalayan Pink Salt, (0.25 tsp)
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