Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 185.1
  • Total Fat 8.9 g
  • Saturated Fat 4.0 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 61.3 mg
  • Sodium 317.6 mg
  • Potassium 563.7 mg
  • Total Carbohydrate 15.4 g
  • Dietary Fiber 4.3 g
  • Sugars 0.9 g
  • Protein 12.9 g
  • Vitamin A 19.8 %
  • Vitamin B-12 10.3 %
  • Vitamin B-6 11.9 %
  • Vitamin C 23.2 %
  • Vitamin D 2.2 %
  • Vitamin E 4.1 %
  • Calcium 43.2 %
  • Copper 8.0 %
  • Folate 12.4 %
  • Iron 7.3 %
  • Magnesium 9.3 %
  • Manganese 14.9 %
  • Niacin 7.3 %
  • Pantothenic Acid 6.8 %
  • Phosphorus 40.9 %
  • Riboflavin 14.0 %
  • Selenium 9.1 %
  • Thiamin 9.3 %
  • Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Gratin With Saffron Cream YUM

View the full Eggplant Gratin With Saffron Cream YUM Recipe & Instructions
Submitted by: SPARKHEBA
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Gratin With Saffron Cream YUM

41 calories of Romano Cheese, (10.63 grams)

32 calories of Mozzarella Cheese, whole milk, (10.63 grams)

29 calories of Eggplant, fresh, (112.50 grams)

24 calories of Red Ripe Tomatoes, (112.50 grams)

17 calories of Cottage Cheese, 1% Milkfat, (23.13 grams)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

16 calories of Olive Oil, (0.13 tbsp)

7 calories of Juhayna skimmed, (18.75 gram(s))

3 calories of Onions, raw, (0.13 small)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Thyme, ground, (0.06 tsp)


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