Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 557.9 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 7.8 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 87.2 mg |
| Potassium | 246.0 mg |
| Total Carbohydrate | 107.3 g |
| Dietary Fiber | 6.1 g |
| Sugars | 20.5 g |
| Protein | 6.9 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 8.6 % |
| Copper | 25.0 % |
| Folate | 5.4 % |
| Iron | 12.2 % |
| Magnesium | 24.5 % |
| Manganese | 110.8 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 18.4 % |
| Riboflavin | 4.1 % |
| Selenium | 22.2 % |
| Thiamin | 13.3 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Walnut Rice Pudding
View the full Cranberry Walnut Rice Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Walnut Rice Pudding
162 calories of Brown Rice, long grain, (0.75 cup)
104 calories of Brown Sugar, (0.19 cup, unpacked)
102 calories of Walnuts, (0.13 cup, chopped)
93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup)
90 calories of Rice Dream Original rice milk, (0.75 cup)
6 calories of Vanilla Extract, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Nutmeg, ground, (0.25 tsp)
Calories per serving of Cranberry Walnut Rice Pudding
162 calories of Brown Rice, long grain, (0.75 cup)
104 calories of Brown Sugar, (0.19 cup, unpacked)
102 calories of Walnuts, (0.13 cup, chopped)
93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup)
90 calories of Rice Dream Original rice milk, (0.75 cup)
6 calories of Vanilla Extract, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Nutmeg, ground, (0.25 tsp)
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