Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.0 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 54.0 mg |
| Sodium | 526.9 mg |
| Potassium | 23.0 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.2 g |
| Protein | 15.2 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.2 % |
| Calcium | 5.2 % |
| Copper | 0.0 % |
| Folate | 0.5 % |
| Iron | 0.8 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.3 % |
| Selenium | 1.8 % |
| Thiamin | 0.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg breakfast muffins
View the full Egg breakfast muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg breakfast muffins
60 calories of Canadian Bacon, (1 serving)
28 calories of Tillamook Smoked Med Cheddar, (0.25 oz)
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Egg white, large, (0.33 serving)
3 calories of 1 cup of broccoli, (0.13 serving)
2 calories of Green Onion (1 Green Onion), (0.04 cup)
Calories per serving of Egg breakfast muffins
60 calories of Canadian Bacon, (1 serving)
28 calories of Tillamook Smoked Med Cheddar, (0.25 oz)
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Egg white, large, (0.33 serving)
3 calories of 1 cup of broccoli, (0.13 serving)
2 calories of Green Onion (1 Green Onion), (0.04 cup)