Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 92.8
Total Fat 4.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.8 g
Cholesterol 0.0 mg
Sodium 619.2 mg
Potassium 498.1 mg
Total Carbohydrate 9.7 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 3.8 g
Vitamin A 9.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 51.2 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 2.9 %
Copper 1.6 %
Folate 6.9 %
Iron 2.7 %
Magnesium 2.7 %
Manganese 5.6 %
Niacin 1.2 %
Pantothenic Acid 2.0 %
Phosphorus 3.0 %
Riboflavin 2.5 %
Selenium 1.6 %
Thiamin 2.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Broccoli Soup

View the full Creamy Broccoli Soup Recipe & Instructions
Submitted by: CROWNECAKES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Broccoli Soup

30 calories of Quick QuakerŽ Oats, (0.25 serving)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Campbell's low sodium chicken broth, (1 cup)

11 calories of Onions, raw, (0.25 cup, sliced)

9 calories of Broccoli, fresh, (1 spear (about 5" long))

0 calories of Nutmeg, ground, (0.03 tsp)


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