Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 207.1 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 15.5 mg |
Sodium | 1.2 mg |
Potassium | 57.7 mg |
Total Carbohydrate | 31.0 g |
Dietary Fiber | 6.1 g |
Sugars | 23.3 g |
Protein | 1.9 g |
Vitamin A | 4.7 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 7.6 % |
Vitamin D | 0.0 % |
Vitamin E | 8.7 % |
Calcium | 1.7 % |
Copper | 3.4 % |
Folate | 1.1 % |
Iron | 2.8 % |
Magnesium | 3.8 % |
Manganese | 8.9 % |
Niacin | 2.0 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 2.9 % |
Riboflavin | 3.3 % |
Selenium | 0.5 % |
Thiamin | 1.6 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crustless Apple & Blueberry Crumble
View the full Crustless Apple & Blueberry Crumble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crustless Apple & Blueberry Crumble
95 calories of Granny smith apple - 1 med. apple, (1 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
28 calories of Almonds, (4 almond)
20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)
18 calories of 100% Natural Whole Grain Quaker Oats Rolled Oats Dry (11/8), (0.06 cup)
10 calories of agave (organic raw blue agave syrup - dark), (0.17 tbsp)
Calories per serving of Crustless Apple & Blueberry Crumble
95 calories of Granny smith apple - 1 med. apple, (1 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
28 calories of Almonds, (4 almond)
20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)
18 calories of 100% Natural Whole Grain Quaker Oats Rolled Oats Dry (11/8), (0.06 cup)
10 calories of agave (organic raw blue agave syrup - dark), (0.17 tbsp)
Calories in Similar Recipes
- A great and easy alternative if you're tired of the same old dinners.
- This is a light Waldorf type salad with the sweetness of raisins, apples and marshmallows and the smooth...
- A light summer salad that blends a number of flavors to tempt any palate.
-
This is very quick and easy to make and nice to have for guests who "drop in" for coffee.
Freeze... - This is very filling and filled with flavor, great for lunch or at a picnic. The dressing is yogurt...
- This is an amazing recipe for fall. I had this at a local restaurant and recreated. You can change...
-
An amazing and plentiful stuffing made mostly with veggies. Low fat.
- This recipe is adapted from a desert served at the Thornton Winery in Temecula, California
- Normally I would also add mint to this recipe, (I have included it in the ingredient list but not the...
- great salad to make ahead of time and take to a picnic, or just have with dinner
- Yummy and tastes like the real thing!
- Got an original version of this recipe out of Oct/Nov 2004 Taste of Home Magazine (submitted by Julie...
Nutrition & Calorie Comments