Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.1 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 15.5 mg |
| Sodium | 1.2 mg |
| Potassium | 57.7 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 6.1 g |
| Sugars | 23.3 g |
| Protein | 1.9 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 1.7 % |
| Copper | 3.4 % |
| Folate | 1.1 % |
| Iron | 2.8 % |
| Magnesium | 3.8 % |
| Manganese | 8.9 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.9 % |
| Riboflavin | 3.3 % |
| Selenium | 0.5 % |
| Thiamin | 1.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crustless Apple & Blueberry Crumble
View the full Crustless Apple & Blueberry Crumble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crustless Apple & Blueberry Crumble
95 calories of Granny smith apple - 1 med. apple, (1 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
28 calories of Almonds, (4 almond)
20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)
18 calories of 100% Natural Whole Grain Quaker Oats Rolled Oats Dry (11/8), (0.06 cup)
10 calories of agave (organic raw blue agave syrup - dark), (0.17 tbsp)
Calories per serving of Crustless Apple & Blueberry Crumble
95 calories of Granny smith apple - 1 med. apple, (1 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
28 calories of Almonds, (4 almond)
20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)
18 calories of 100% Natural Whole Grain Quaker Oats Rolled Oats Dry (11/8), (0.06 cup)
10 calories of agave (organic raw blue agave syrup - dark), (0.17 tbsp)
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