Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.0 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 128.2 mg |
| Sodium | 178.9 mg |
| Potassium | 454.3 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.1 g |
| Protein | 15.3 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 30.1 % |
| Vitamin D | 2.6 % |
| Vitamin E | 6.2 % |
| Calcium | 6.1 % |
| Copper | 8.0 % |
| Folate | 13.3 % |
| Iron | 11.7 % |
| Magnesium | 9.5 % |
| Manganese | 15.9 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 19.9 % |
| Riboflavin | 21.6 % |
| Selenium | 32.6 % |
| Thiamin | 22.9 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork stir-fried with green beans & eggs
View the full Pork stir-fried with green beans & eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork stir-fried with green beans & eggs
144 calories of Pork Shoulder (pork butt, picnic roast), (1.60 oz)
34 calories of Green Beans (snap), (1 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
25 calories of Canola Oil, (0.20 tbsp)
5 calories of Cornstarch, (0.01 cup)
1 calories of Chicken Broth, (0.12 cup (8 fl oz))
0 calories of Ginger Root, (0.20 tsp)
Calories per serving of Pork stir-fried with green beans & eggs
144 calories of Pork Shoulder (pork butt, picnic roast), (1.60 oz)
34 calories of Green Beans (snap), (1 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
25 calories of Canola Oil, (0.20 tbsp)
5 calories of Cornstarch, (0.01 cup)
1 calories of Chicken Broth, (0.12 cup (8 fl oz))
0 calories of Ginger Root, (0.20 tsp)
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