Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 302.6
Total Fat 3.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 105.2 mg
Sodium 435.4 mg
Potassium 535.7 mg
Total Carbohydrate 30.5 g
Dietary Fiber 0.2 g
Sugars 27.4 g
Protein 41.1 g
Vitamin A 13.3 %
Vitamin B-12 11.2 %
Vitamin B-6 50.2 %
Vitamin C 4.7 %
Vitamin D 0.2 %
Vitamin E 1.3 %
Calcium 3.7 %
Copper 6.1 %
Folate 2.2 %
Iron 9.2 %
Magnesium 14.5 %
Manganese 6.5 %
Niacin 99.2 %
Pantothenic Acid 14.6 %
Phosphorus 35.9 %
Riboflavin 9.8 %
Selenium 46.0 %
Thiamin 8.7 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Pulled Chicken

View the full BBQ Pulled Chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Pulled Chicken

214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)

50 calories of Brown Sugar, (0.06 cup, packed)

40 calories of Ketchup, Heinz, (2 tbsp)

8 calories of Butter, salted, (0.08 tbsp)

3 calories of Onions, raw, (0.13 small)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Cider Vinegar, (0.06 cup)

0 calories of French's Classic Yellow Mustard, (0.50 tsp)


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