Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.3 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 182.7 mg |
| Potassium | 42.0 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.1 g |
| Protein | 32.0 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 26.3 % |
| Copper | 1.0 % |
| Folate | 2.2 % |
| Iron | 1.9 % |
| Magnesium | 1.0 % |
| Manganese | 3.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.6 % |
| Selenium | 0.6 % |
| Thiamin | 0.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Chicken Salad
View the full BBQ Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Chicken Salad
165 calories of Grilled Skinless Chicken Breast, (100 gram(s))
18 calories of Sainsbury's Extra Light Mayonnaise, (1 tbsp)
15 calories of Mixed chopped salad, (2 cup)
13 calories of Heinz BBQ Sauce, (1 tbsp)
8 calories of Total 0% Greek Yoghurt, (1 tbsp)
4 calories of Garlic, (1 clove)
1 calories of Parsely, raw 1 Tablespoon, (1 tbsp)
1 calories of Fresh Chives, (1 tbsp chopped)
Calories per serving of BBQ Chicken Salad
165 calories of Grilled Skinless Chicken Breast, (100 gram(s))
18 calories of Sainsbury's Extra Light Mayonnaise, (1 tbsp)
15 calories of Mixed chopped salad, (2 cup)
13 calories of Heinz BBQ Sauce, (1 tbsp)
8 calories of Total 0% Greek Yoghurt, (1 tbsp)
4 calories of Garlic, (1 clove)
1 calories of Parsely, raw 1 Tablespoon, (1 tbsp)
1 calories of Fresh Chives, (1 tbsp chopped)
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