Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 6.1 mg |
| Sodium | 161.2 mg |
| Potassium | 818.6 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 9.6 g |
| Protein | 11.3 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 19.4 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 64.0 % |
| Vitamin D | 31.2 % |
| Vitamin E | 2.3 % |
| Calcium | 39.1 % |
| Copper | 6.1 % |
| Folate | 9.4 % |
| Iron | 4.6 % |
| Magnesium | 14.1 % |
| Manganese | 15.0 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 32.8 % |
| Riboflavin | 29.9 % |
| Selenium | 10.8 % |
| Thiamin | 10.0 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry & Banana Smoothie
View the full Strawberry & Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry & Banana Smoothie
104 calories of Milk, nonfat, (1.25 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
Calories per serving of Strawberry & Banana Smoothie
104 calories of Milk, nonfat, (1.25 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
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