Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 171.0
Total Fat 4.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.4 g
Cholesterol 24.4 mg
Sodium 783.5 mg
Potassium 305.1 mg
Total Carbohydrate 21.1 g
Dietary Fiber 3.7 g
Sugars 3.9 g
Protein 12.8 g
Vitamin A 19.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 63.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.7 %
Copper 12.8 %
Folate 8.4 %
Iron 10.9 %
Magnesium 9.0 %
Manganese 12.1 %
Niacin 4.2 %
Pantothenic Acid 2.1 %
Phosphorus 8.0 %
Riboflavin 4.0 %
Selenium 3.0 %
Thiamin 8.3 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Cashew Chicken

View the full Chinese Cashew Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Cashew Chicken

47 calories of Cashew Nuts, dry roasted, (0.06 cup, halves and whole)

38 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (1.50 oz)

28 calories of Peas, frozen, (0.25 cup)

24 calories of Cornstarch, (0.05 cup)

15 calories of Fresh Sweet Onion (1 Medium Raw), (0.25 serving)

8 calories of Green Bell Pepper, Fresh, (0.25 serving)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of 1 cube chicken bouillon, (0.50 serving)

2 calories of Comp. Light Soya Sauce, (0.25 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (0.31 cup (8 fl oz))


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