Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 91.7
Total Fat 2.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 16.9 mg
Sodium 188.0 mg
Potassium 131.1 mg
Total Carbohydrate 8.1 g
Dietary Fiber 1.6 g
Sugars 1.2 g
Protein 11.0 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.8 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.9 %
Copper 2.4 %
Folate 2.0 %
Iron 3.7 %
Magnesium 2.4 %
Manganese 8.4 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 3.6 %
Riboflavin 1.1 %
Selenium 2.7 %
Thiamin 2.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Cholesterol Tuna Salad

View the full Low Cholesterol Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cholesterol Tuna Salad

32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Garlic powder, (0.50 tbsp)

9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)

9 calories of Egg white, large, (0.50 serving)

4 calories of Pepper, black, (0.25 tbsp)


Nutrition & Calorie Comments  

This is a great recipe. I made it today for lunch with Sara Lee 45 calorie whole wheat bread toasted. It was delicious. I also added some shredded lettuce to it.