Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.5 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.8 mg |
| Potassium | 262.3 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 17.1 g |
| Protein | 3.9 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 1.8 % |
| Copper | 3.8 % |
| Folate | 2.5 % |
| Iron | 8.4 % |
| Magnesium | 4.6 % |
| Manganese | 5.2 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.8 % |
| Selenium | 1.3 % |
| Thiamin | 1.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in banana cookies
View the full banana cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of banana cookies
84 calories of Bob's Red Mill Extra Thick Rolled Oats, (0.22 cup)
60 calories of Olive Oil, (0.50 tbsp)
55 calories of Dates, (0.11 cup, pitted, chopped)
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
1 calories of Vanilla Extract, (0.08 tsp)
Calories per serving of banana cookies
84 calories of Bob's Red Mill Extra Thick Rolled Oats, (0.22 cup)
60 calories of Olive Oil, (0.50 tbsp)
55 calories of Dates, (0.11 cup, pitted, chopped)
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
1 calories of Vanilla Extract, (0.08 tsp)