Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.3 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 5.7 mg |
| Sodium | 92.2 mg |
| Potassium | 388.5 mg |
| Total Carbohydrate | 46.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 31.8 g |
| Protein | 7.1 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 6.9 % |
| Vitamin D | 10.6 % |
| Vitamin E | 0.8 % |
| Calcium | 10.0 % |
| Copper | 2.9 % |
| Folate | 3.2 % |
| Iron | 1.1 % |
| Magnesium | 5.6 % |
| Manganese | 3.9 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 8.7 % |
| Riboflavin | 11.7 % |
| Selenium | 4.6 % |
| Thiamin | 2.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Banana Smoothie w/ Honey
View the full Chocolate Banana Smoothie w/ Honey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Banana Smoothie w/ Honey
42 calories of concord food smoothie chocolate banana fat free no sugar added, (1.50 tbsp)
40 calories of Nestle Quik 1/3 Less Sugar than Regular, (0.67 tbsp)
40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))
34 calories of Milk, 1%, (0.33 cup)
27 calories of Banana Cream Pie Light non-fat Yogurt Great Value, (2 oz)
21 calories of Honey, (0.33 tbsp)
20 calories of Nestle Strawberry Quik 25% Less Sugar, (0.67 tbsp)
0 calories of ice cube, (2 serving)
Calories per serving of Chocolate Banana Smoothie w/ Honey
42 calories of concord food smoothie chocolate banana fat free no sugar added, (1.50 tbsp)
40 calories of Nestle Quik 1/3 Less Sugar than Regular, (0.67 tbsp)
40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))
34 calories of Milk, 1%, (0.33 cup)
27 calories of Banana Cream Pie Light non-fat Yogurt Great Value, (2 oz)
21 calories of Honey, (0.33 tbsp)
20 calories of Nestle Strawberry Quik 25% Less Sugar, (0.67 tbsp)
0 calories of ice cube, (2 serving)