Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 328.1 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 7.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 31.7 mg |
Sodium | 1,018.4 mg |
Potassium | 263.1 mg |
Total Carbohydrate | 40.3 g |
Dietary Fiber | 6.9 g |
Sugars | 4.8 g |
Protein | 15.1 g |
Vitamin A | 21.6 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 63.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 35.9 % |
Copper | 5.5 % |
Folate | 3.4 % |
Iron | 12.4 % |
Magnesium | 1.8 % |
Manganese | 5.1 % |
Niacin | 3.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.4 % |
Riboflavin | 2.9 % |
Selenium | 2.8 % |
Thiamin | 5.9 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Veggie Stuffed Peppers
View the full Easy Veggie Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Veggie Stuffed Peppers
110 calories of Sargento Mexican Blend Cheese, (0.25 cup)
88 calories of Bush's Chili Beans, (0.44 cup)
45 calories of Trader Joe's Thai Jasmine Rice (heat and serve) - 1C, (0.25 serving)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
22 calories of 365 Organic Diced Tomatoes, (0.44 cup)
18 calories of Philadelphia Light cream cheese (31g), (0.50 tbsp)
10 calories of Sour Cream, reduced fat, (0.50 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
2 calories of La Victoria Green Salsa Jalapena Sauce, (0.50 tbsp)
Calories per serving of Easy Veggie Stuffed Peppers
110 calories of Sargento Mexican Blend Cheese, (0.25 cup)
88 calories of Bush's Chili Beans, (0.44 cup)
45 calories of Trader Joe's Thai Jasmine Rice (heat and serve) - 1C, (0.25 serving)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
22 calories of 365 Organic Diced Tomatoes, (0.44 cup)
18 calories of Philadelphia Light cream cheese (31g), (0.50 tbsp)
10 calories of Sour Cream, reduced fat, (0.50 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
2 calories of La Victoria Green Salsa Jalapena Sauce, (0.50 tbsp)
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