Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.5 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 583.6 mg |
| Potassium | 70.0 mg |
| Total Carbohydrate | 42.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.8 g |
| Protein | 6.2 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.2 % |
| Copper | 4.3 % |
| Folate | 25.1 % |
| Iron | 14.8 % |
| Magnesium | 3.5 % |
| Manganese | 19.4 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.3 % |
| Riboflavin | 16.1 % |
| Selenium | 26.9 % |
| Thiamin | 28.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic & Thyme Flatbread - 218.5 (4)
View the full Garlic & Thyme Flatbread - 218.5 (4) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic & Thyme Flatbread - 218.5 (4)
200 calories of Flour, white, (0.44 cup)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Fleischman'sTraditional Yeast, (0.56 tsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of Garlic & Thyme Flatbread - 218.5 (4)
200 calories of Flour, white, (0.44 cup)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Fleischman'sTraditional Yeast, (0.56 tsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
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