Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 284.1
Total Fat 8.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 659.2 mg
Potassium 719.7 mg
Total Carbohydrate 31.4 g
Dietary Fiber 3.5 g
Sugars 2.3 g
Protein 21.7 g
Vitamin A 78.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.7 %
Copper 2.2 %
Folate 6.4 %
Iron 3.4 %
Magnesium 2.5 %
Manganese 7.7 %
Niacin 3.6 %
Pantothenic Acid 1.7 %
Phosphorus 2.9 %
Riboflavin 3.4 %
Selenium 3.0 %
Thiamin 5.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Beef Stew

View the full Crockpot Beef Stew Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Beef Stew

119 calories of Beef, Stew Meat, Lean, Raw, (2.91 oz)

91 calories of HyVee Russet Potatoes, 2 1/2 lb., (0.11 serving)

20 calories of HyVee 100% Pure Canola Oil, (0.17 tbsp)

18 calories of Flour, white, (0.04 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

10 calories of HyVee Beef Broth Fat Free 40% Less Sodium, (4.83 oz)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

1 calories of Bay Leaf, (0.17 tbsp, crumbled)

0 calories of Thyme, fresh, (0.17 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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