Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 369.1 | Total Fat | 14.1 g |
---|---|
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 89.0 mg |
Sodium | 572.1 mg |
Potassium | 421.4 mg |
Total Carbohydrate | 7.1 g |
Dietary Fiber | 3.3 g |
Sugars | 2.0 g |
Protein | 29.7 g |
Vitamin A | 25.3 % | Vitamin B-12 | 9.3 % |
---|---|
Vitamin B-6 | 28.6 % |
Vitamin C | 22.1 % |
Vitamin D | 0.8 % |
Vitamin E | 3.3 % |
Calcium | 27.7 % |
Copper | 12.7 % |
Folate | 9.4 % |
Iron | 8.8 % |
Magnesium | 10.2 % |
Manganese | 8.6 % |
Niacin | 50.7 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 33.4 % |
Riboflavin | 12.9 % |
Selenium | 27.6 % |
Thiamin | 7.1 % |
Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shredded Chicken Soft Tacos
View the full Shredded Chicken Soft Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shredded Chicken Soft Tacos
114 calories of Cheddar Cheese, (0.25 cup, shredded)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
100 calories of 2 White Corn Tortillas Small, (1 serving)
40 calories of Daisy Light Sour Cream, (2 tbsp)
18 calories of Salsa, (4 tbsp)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
Calories per serving of Shredded Chicken Soft Tacos
114 calories of Cheddar Cheese, (0.25 cup, shredded)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
100 calories of 2 White Corn Tortillas Small, (1 serving)
40 calories of Daisy Light Sour Cream, (2 tbsp)
18 calories of Salsa, (4 tbsp)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
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