Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 306.0
Total Fat 14.6 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.5 g
Cholesterol 64.8 mg
Sodium 830.0 mg
Potassium 63.2 mg
Total Carbohydrate 21.3 g
Dietary Fiber 4.0 g
Sugars 2.5 g
Protein 21.1 g
Vitamin A 6.3 %
Vitamin B-12 2.6 %
Vitamin B-6 1.0 %
Vitamin C 1.8 %
Vitamin D 0.6 %
Vitamin E 1.2 %
Calcium 16.6 %
Copper 5.7 %
Folate 4.4 %
Iron 16.9 %
Magnesium 2.6 %
Manganese 4.7 %
Niacin 3.2 %
Pantothenic Acid 2.6 %
Phosphorus 12.9 %
Riboflavin 7.7 %
Selenium 9.0 %
Thiamin 4.7 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tortilla Casserole

View the full Chicken Tortilla Casserole Recipe & Instructions
Submitted by: CHEVY92

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Casserole

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

59 calories of Black Beans, Corn, Rotel, (0.33 cup)

56 calories of Cream of Chicken Soup, (0.25 cup)

34 calories of Flour Tortillas, (0.33 tortilla, medium (approx 6" dia))


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