Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.1 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 926.2 mg |
| Potassium | 631.2 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 7.0 g |
| Sugars | 3.3 g |
| Protein | 7.8 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 57.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.5 % |
| Copper | 10.6 % |
| Folate | 31.2 % |
| Iron | 16.7 % |
| Magnesium | 12.2 % |
| Manganese | 29.5 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 16.7 % |
| Riboflavin | 9.0 % |
| Selenium | 5.0 % |
| Thiamin | 12.7 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sloppy lentils
View the full sloppy lentils Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sloppy lentils
69 calories of Lentils, (0.30 cup)
27 calories of Tomato Sauce, with tomato tidbits, (0.20 can, 15 oz (303 x 406))
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
12 calories of 365 Organic Raw Agave Nectar, (0.20 tbsp)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
4 calories of Soy sauce (tamari), (0.40 tbsp)
4 calories of Sweet peppers (bell), (0.20 small)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Yellow Mustard, (0.60 tsp or 1 packet)
0 calories of Water, tap, (0.60 cup (8 fl oz))
0 calories of Salt, (0.20 tsp)
Calories per serving of sloppy lentils
69 calories of Lentils, (0.30 cup)
27 calories of Tomato Sauce, with tomato tidbits, (0.20 can, 15 oz (303 x 406))
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
12 calories of 365 Organic Raw Agave Nectar, (0.20 tbsp)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
4 calories of Soy sauce (tamari), (0.40 tbsp)
4 calories of Sweet peppers (bell), (0.20 small)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Yellow Mustard, (0.60 tsp or 1 packet)
0 calories of Water, tap, (0.60 cup (8 fl oz))
0 calories of Salt, (0.20 tsp)
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