Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 427.1 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 89.5 mg |
Sodium | 364.9 mg |
Potassium | 998.1 mg |
Total Carbohydrate | 51.8 g |
Dietary Fiber | 5.3 g |
Sugars | 37.9 g |
Protein | 35.1 g |
Vitamin A | 25.9 % | Vitamin B-12 | 10.4 % |
---|---|
Vitamin B-6 | 44.0 % |
Vitamin C | 182.1 % |
Vitamin D | 0.0 % |
Vitamin E | 21.0 % |
Calcium | 3.3 % |
Copper | 14.5 % |
Folate | 9.9 % |
Iron | 18.2 % |
Magnesium | 15.0 % |
Manganese | 18.4 % |
Niacin | 37.6 % |
Pantothenic Acid | 10.4 % |
Phosphorus | 35.4 % |
Riboflavin | 32.4 % |
Selenium | 80.1 % |
Thiamin | 78.6 % |
Zinc | 22.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork and Peach Stir Fry
View the full Pork and Peach Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork and Peach Stir Fry
186 calories of Pork tenderloin, (4 oz)
136 calories of Peaches, canned, (1 cup, halves or slices)
38 calories of Green Peppers (bell peppers), (1 cup, chopped)
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Cornstarch, (0.03 cup)
10 calories of balsamic vineger 2 tbsp, (0.50 serving)
7 calories of Onions, raw, (0.25 small)
3 calories of Great Value "Less Sodium" Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of Pork and Peach Stir Fry
186 calories of Pork tenderloin, (4 oz)
136 calories of Peaches, canned, (1 cup, halves or slices)
38 calories of Green Peppers (bell peppers), (1 cup, chopped)
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Cornstarch, (0.03 cup)
10 calories of balsamic vineger 2 tbsp, (0.50 serving)
7 calories of Onions, raw, (0.25 small)
3 calories of Great Value "Less Sodium" Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
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