Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 110.3
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.7 mg
Potassium 305.0 mg
Total Carbohydrate 28.5 g
Dietary Fiber 5.3 g
Sugars 1.0 g
Protein 1.1 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 32.5 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 3.4 %
Copper 13.2 %
Folate 4.7 %
Iron 3.6 %
Magnesium 4.6 %
Manganese 9.3 %
Niacin 1.1 %
Pantothenic Acid 2.9 %
Phosphorus 3.2 %
Riboflavin 5.1 %
Selenium 2.5 %
Thiamin 3.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry-Pear Fat Blaster

View the full Cranberry-Pear Fat Blaster Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry-Pear Fat Blaster

80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))

6 calories of Cucumber (peeled), (0.25 medium)

3 calories of Lemons, (0.13 fruit without seeds)

3 calories of Cranberries, (0.06 cup, whole)

1 calories of Ginger Root, (0.50 slices (1" dia))


Nutrition & Calorie Comments  

Drink this twice a day and eat a low fat meal twice a day.....you will lose weight fast! Add fresh vegs. and fruit for snack two times a day. I lost 6lbs. in four days and kept it off.