Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.8 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 75.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 2.5 g |
| Protein | 14.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in shepards pie quorn
View the full shepards pie quorn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of shepards pie quorn
146 calories of White Potatoes, (191.50 gram(s))
71 calories of Quorn Low fat Mince, (75 gram(s))
6 calories of Tesco Light Choices Natural Fromage Frais, (12.50 gram(s))
Calories per serving of shepards pie quorn
146 calories of White Potatoes, (191.50 gram(s))
71 calories of Quorn Low fat Mince, (75 gram(s))
6 calories of Tesco Light Choices Natural Fromage Frais, (12.50 gram(s))
Nutrition & Calorie Comments