Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.7 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 14.3 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.8 mg |
| Potassium | 48.4 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 9.2 g |
| Sugars | 13.5 g |
| Protein | 9.4 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 16.3 % |
| Copper | 1.6 % |
| Folate | 0.8 % |
| Iron | 17.1 % |
| Magnesium | 28.2 % |
| Manganese | 7.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.6 % |
| Selenium | 0.5 % |
| Thiamin | 11.7 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Acai Blueberry Hemp Recovery Pudding
View the full Acai Blueberry Hemp Recovery Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Acai Blueberry Hemp Recovery Pudding
117 calories of Coconut Oil, (1 tbsp)
55 calories of *So Delicious Cultured Coconut Milk--Vanilla, (4 oz)
50 calories of Nutiva Hemp Shake Amazon Acai, (2 tbsp)
31 calories of Blueberries, fresh, (0.38 cup)
30 calories of Peaceful Planet Holy Hemp meal, (1 tbsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.50 serving)
Calories per serving of Acai Blueberry Hemp Recovery Pudding
117 calories of Coconut Oil, (1 tbsp)
55 calories of *So Delicious Cultured Coconut Milk--Vanilla, (4 oz)
50 calories of Nutiva Hemp Shake Amazon Acai, (2 tbsp)
31 calories of Blueberries, fresh, (0.38 cup)
30 calories of Peaceful Planet Holy Hemp meal, (1 tbsp)
0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.50 serving)
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