Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.6 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 168.1 mg |
| Sodium | 1,663.4 mg |
| Potassium | 902.1 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.8 g |
| Protein | 45.6 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 155.5 % |
|---|---|
| Vitamin B-6 | 38.2 % |
| Vitamin C | 13.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.9 % |
| Calcium | 47.4 % |
| Copper | 18.1 % |
| Folate | 15.7 % |
| Iron | 17.3 % |
| Magnesium | 23.2 % |
| Manganese | 11.6 % |
| Niacin | 75.0 % |
| Pantothenic Acid | 15.0 % |
| Phosphorus | 76.1 % |
| Riboflavin | 31.0 % |
| Selenium | 106.5 % |
| Thiamin | 10.8 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Cakes with Corn Salsa
View the full Salmon Cakes with Corn Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Cakes with Corn Salsa
291 calories of Pink Salmon (canned), (7.38 oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)
12 calories of White Corn Meal, (0.03 cup)
9 calories of Salsa, (0.13 cup)
8 calories of Green Chile Peppers, canned, whole, 4 oz. =113 g, (28.25 gram(s))
2 calories of Pepper, white, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Ground Coriander Seed, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Canola Oil Cooking Spray, (0.25 serving)
Calories per serving of Salmon Cakes with Corn Salsa
291 calories of Pink Salmon (canned), (7.38 oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)
12 calories of White Corn Meal, (0.03 cup)
9 calories of Salsa, (0.13 cup)
8 calories of Green Chile Peppers, canned, whole, 4 oz. =113 g, (28.25 gram(s))
2 calories of Pepper, white, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Ground Coriander Seed, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Canola Oil Cooking Spray, (0.25 serving)
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