Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 173.6
Total Fat 7.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 66.7 mg
Sodium 392.8 mg
Potassium 166.6 mg
Total Carbohydrate 8.7 g
Dietary Fiber 2.0 g
Sugars 3.3 g
Protein 20.6 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 2.3 %
Copper 3.2 %
Folate 0.6 %
Iron 12.6 %
Magnesium 1.8 %
Manganese 3.4 %
Niacin 4.6 %
Pantothenic Acid 0.3 %
Phosphorus 1.4 %
Riboflavin 3.7 %
Selenium 1.2 %
Thiamin 3.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatloaf

View the full Turkey Meatloaf Recipe & Instructions
Submitted by: DOGSHOUSE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf

133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)

23 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (0.25 serving)

11 calories of Tomato Paste, (0.08 can (6 oz))

5 calories of Catsup, (0.33 tbsp)

1 calories of Garlic, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Oregano, dry, (0.50 tsp)


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