Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 307.4 | Total Fat | 16.5 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 65.1 mg |
Sodium | 600.8 mg |
Potassium | 434.1 mg |
Total Carbohydrate | 14.8 g |
Dietary Fiber | 2.3 g |
Sugars | 0.6 g |
Protein | 23.7 g |
Vitamin A | 1.0 % | Vitamin B-12 | 10.1 % |
---|---|
Vitamin B-6 | 17.0 % |
Vitamin C | 6.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 3.3 % |
Copper | 4.2 % |
Folate | 1.4 % |
Iron | 6.9 % |
Magnesium | 6.3 % |
Manganese | 3.3 % |
Niacin | 23.8 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 20.6 % |
Riboflavin | 15.6 % |
Selenium | 50.1 % |
Thiamin | 46.4 % |
Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chops w/Mushrooms and Apples
View the full Pork Chops w/Mushrooms and Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chops w/Mushrooms and Apples
225 calories of Pork loin (chops), (3 oz)
48 calories of Campbell's Golden Mushroom Soup, (0.30 cup)
29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Thyme, ground, (0.10 tbsp)
0 calories of Onions, raw, (0.10 tbsp chopped)
Calories per serving of Pork Chops w/Mushrooms and Apples
225 calories of Pork loin (chops), (3 oz)
48 calories of Campbell's Golden Mushroom Soup, (0.30 cup)
29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Thyme, ground, (0.10 tbsp)
0 calories of Onions, raw, (0.10 tbsp chopped)
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