Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 307.4
Total Fat 16.5 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 6.4 g
Cholesterol 65.1 mg
Sodium 600.8 mg
Potassium 434.1 mg
Total Carbohydrate 14.8 g
Dietary Fiber 2.3 g
Sugars 0.6 g
Protein 23.7 g
Vitamin A 1.0 %
Vitamin B-12 10.1 %
Vitamin B-6 17.0 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.3 %
Copper 4.2 %
Folate 1.4 %
Iron 6.9 %
Magnesium 6.3 %
Manganese 3.3 %
Niacin 23.8 %
Pantothenic Acid 5.6 %
Phosphorus 20.6 %
Riboflavin 15.6 %
Selenium 50.1 %
Thiamin 46.4 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chops w/Mushrooms and Apples

View the full Pork Chops w/Mushrooms and Apples Recipe & Instructions
Submitted by: JENNA3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chops w/Mushrooms and Apples

225 calories of Pork loin (chops), (3 oz)

48 calories of Campbell's Golden Mushroom Soup, (0.30 cup)

29 calories of Apples, fresh with skin, (0.40 medium (2-3/4" dia) (approx 3 per lb))

1 calories of Thyme, ground, (0.10 tbsp)

0 calories of Onions, raw, (0.10 tbsp chopped)


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