Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 314.2
Total Fat 11.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 49.5 mg
Sodium 785.6 mg
Potassium 481.8 mg
Total Carbohydrate 9.6 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 42.6 g
Vitamin A 3.6 %
Vitamin B-12 82.2 %
Vitamin B-6 30.7 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 4.7 %
Copper 5.2 %
Folate 2.9 %
Iron 17.8 %
Magnesium 13.3 %
Manganese 4.8 %
Niacin 110.1 %
Pantothenic Acid 4.0 %
Phosphorus 28.3 %
Riboflavin 7.9 %
Selenium 192.3 %
Thiamin 4.5 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dill Tuna Salad

View the full Dill Tuna Salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dill Tuna Salad

140 calories of Tuna, Canned in Water, drained, (1 can)

114 calories of Mayonaisse, (2 tbsp)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

3 calories of Celery, raw, (1 stalk, small (5" long))

3 calories of Dill weed, dried, (1 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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