Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 173.3
Total Fat 6.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.5 g
Cholesterol 31.6 mg
Sodium 232.7 mg
Potassium 121.7 mg
Total Carbohydrate 24.5 g
Dietary Fiber 1.2 g
Sugars 5.4 g
Protein 4.3 g
Vitamin A 6.9 %
Vitamin B-12 1.1 %
Vitamin B-6 7.4 %
Vitamin C 3.5 %
Vitamin D 0.8 %
Vitamin E 0.7 %
Calcium 3.2 %
Copper 2.8 %
Folate 11.6 %
Iron 6.9 %
Magnesium 3.0 %
Manganese 11.0 %
Niacin 7.0 %
Pantothenic Acid 2.3 %
Phosphorus 4.0 %
Riboflavin 9.6 %
Selenium 13.5 %
Thiamin 12.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Sour Cream Break

View the full Banana Sour Cream Break Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Sour Cream Break

77 calories of Flour, white, (0.17 cup)

33 calories of Margarine, soft, (0.02 cup)

20 calories of Banana, fresh, (0.19 medium (7" to 7-7/8" long))

20 calories of Sour Cream - Light, (1 tbsp)

13 calories of Margarine, soft, (0.38 tsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Granulated Sugar, (0.38 tsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.09 tsp)


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