Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.4 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 46.5 mg |
| Sodium | 509.9 mg |
| Potassium | 379.8 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 8.9 g |
| Sugars | 2.5 g |
| Protein | 30.1 g |
| Vitamin A | 91.7 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 26.0 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 16.6 % |
| Copper | 17.6 % |
| Folate | 34.2 % |
| Iron | 26.2 % |
| Magnesium | 27.5 % |
| Manganese | 29.3 % |
| Niacin | 45.3 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 18.3 % |
| Riboflavin | 10.1 % |
| Selenium | 21.4 % |
| Thiamin | 15.1 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken & Cannellini Soup
View the full Italian Chicken & Cannellini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken & Cannellini Soup
129 calories of 1/2 cup (4.6 oz) Cannellini Beans, (1.17 serving)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
17 calories of Spinach, frozen, (0.27 package (10 oz) yields)
4 calories of Campbell's Chicken Broth, Low Sodium, 10.5 oz. can, (0.17 serving)
1 calories of Pepper, black, (0.17 tsp)
0 calories of BJ's Minced Garlic, (0.50 tsp)
0 calories of 2 tsp Italian Seasoning, (0.25 serving)
0 calories of Lawry's Minced Onion (dried), (0.50 tsp)
Calories per serving of Italian Chicken & Cannellini Soup
129 calories of 1/2 cup (4.6 oz) Cannellini Beans, (1.17 serving)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
17 calories of Spinach, frozen, (0.27 package (10 oz) yields)
4 calories of Campbell's Chicken Broth, Low Sodium, 10.5 oz. can, (0.17 serving)
1 calories of Pepper, black, (0.17 tsp)
0 calories of BJ's Minced Garlic, (0.50 tsp)
0 calories of 2 tsp Italian Seasoning, (0.25 serving)
0 calories of Lawry's Minced Onion (dried), (0.50 tsp)