Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 93.9
Total Fat 5.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 108.0 mg
Sodium 200.2 mg
Potassium 59.6 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.4 g
Sugars 0.2 g
Protein 8.2 g
Vitamin A 4.6 %
Vitamin B-12 4.2 %
Vitamin B-6 1.7 %
Vitamin C 5.1 %
Vitamin D 3.6 %
Vitamin E 1.2 %
Calcium 9.0 %
Copper 0.2 %
Folate 2.7 %
Iron 3.0 %
Magnesium 0.8 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 3.0 %
Phosphorus 4.7 %
Riboflavin 7.2 %
Selenium 9.9 %
Thiamin 1.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sausage blackbean breakfast burrito filling

View the full sausage blackbean breakfast burrito filling Recipe & Instructions
Submitted by: ANNEWISCONSIN
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sausage blackbean breakfast burrito filling

32 calories of Egg, fresh, whole, raw, (0.50 medium)

26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)

22 calories of Market Pantry turkey sausage links 3 limks, (0.20 serving)

6 calories of Egg white, large, (0.38 serving)

3 calories of Chile Peppers, La Preferida, Mild Green, Diced (30g), (0.50 tbsp)

2 calories of Milk, nonfat, (0.03 cup)


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