Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 33.8
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 930.6 mg
Potassium 59.2 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.8 g
Sugars 3.7 g
Protein 0.5 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 40.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.0 %
Copper 2.0 %
Folate 2.3 %
Iron 3.8 %
Magnesium 1.1 %
Manganese 3.4 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 1.0 %
Riboflavin 0.8 %
Selenium 0.4 %
Thiamin 1.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh, Delicious Salsa!!

View the full Fresh, Delicious Salsa!! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh, Delicious Salsa!!

22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Chili Peppers, canned, (0.06 cup)

1 calories of Garlic, (0.31 clove)

1 calories of Lemons, (0.06 fruit without seeds)

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Pepper, black, (0.06 tbsp)

0 calories of Cilantro, raw, (0.38 tbsp)

0 calories of Salt, (0.06 tbsp)


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