Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.8 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 70.4 mg |
| Sodium | 179.4 mg |
| Potassium | 359.1 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.2 g |
| Protein | 28.3 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 35.4 % |
| Vitamin C | 21.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.0 % |
| Copper | 4.0 % |
| Folate | 2.5 % |
| Iron | 7.8 % |
| Magnesium | 9.5 % |
| Manganese | 3.3 % |
| Niacin | 68.7 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 24.8 % |
| Riboflavin | 7.7 % |
| Selenium | 31.2 % |
| Thiamin | 7.3 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caribbean Grilled Chicken
View the full Caribbean Grilled Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caribbean Grilled Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
4 calories of Orange Juice, (0.04 cup)
2 calories of Lime Juice, (0.04 cup)
2 calories of Cilantro, dried, (0.33 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Chili powder, (0.08 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Orange Peel, (0.17 tsp)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Kosher salt, (0.08 tsp)
Calories per serving of Caribbean Grilled Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
4 calories of Orange Juice, (0.04 cup)
2 calories of Lime Juice, (0.04 cup)
2 calories of Cilantro, dried, (0.33 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Chili powder, (0.08 tsp)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Orange Peel, (0.17 tsp)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Kosher salt, (0.08 tsp)
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