Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 532.7
Total Fat 20.3 g
Saturated Fat 11.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.8 g
Cholesterol 267.6 mg
Sodium 474.5 mg
Potassium 985.3 mg
Total Carbohydrate 46.5 g
Dietary Fiber 8.8 g
Sugars 3.9 g
Protein 37.5 g
Vitamin A 27.5 %
Vitamin B-12 29.0 %
Vitamin B-6 20.6 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 21.6 %
Copper 32.1 %
Folate 37.5 %
Iron 50.4 %
Magnesium 34.2 %
Manganese 73.4 %
Niacin 23.4 %
Pantothenic Acid 9.4 %
Phosphorus 35.8 %
Riboflavin 13.5 %
Selenium 82.5 %
Thiamin 21.1 %
Zinc 25.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp with White beans and Toast

View the full Shrimp with White beans and Toast Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp with White beans and Toast

153 calories of Beans, white, (0.50 cup)

153 calories of Butter, unsalted, (1.50 tbsp)

112 calories of Shrimp, cooked, (4 oz)

69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)

21 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.25 slice, large)

20 calories of White Wine, (1 fl oz)

5 calories of Arugula, (1 cup)

4 calories of Garlic, (1 cloves)

0 calories of Salt, (0.25 dash)


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