Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 92.2 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 5.6 mg |
Sodium | 32.3 mg |
Potassium | 412.1 mg |
Total Carbohydrate | 16.2 g |
Dietary Fiber | 1.6 g |
Sugars | 0.9 g |
Protein | 3.0 g |
Vitamin A | 1.5 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 11.8 % |
Vitamin C | 12.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 3.4 % |
Copper | 4.5 % |
Folate | 5.5 % |
Iron | 4.6 % |
Magnesium | 5.6 % |
Manganese | 8.2 % |
Niacin | 5.3 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 7.7 % |
Riboflavin | 3.3 % |
Selenium | 1.4 % |
Thiamin | 3.4 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Potato Skins - 2 points per serving
View the full Cheesy Potato Skins - 2 points per serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Potato Skins - 2 points per serving
69 calories of Baked Potato, with skin, (0.25 large (3" to 4-1/4" dia.)
10 calories of Sour Cream, reduced fat, (0.03 cup)
6 calories of Butter, unsalted, (0.06 tbsp)
6 calories of Cheddar or Colby Cheese, Low Fat, (0.03 cup, shredded)
Calories per serving of Cheesy Potato Skins - 2 points per serving
69 calories of Baked Potato, with skin, (0.25 large (3" to 4-1/4" dia.)
10 calories of Sour Cream, reduced fat, (0.03 cup)
6 calories of Butter, unsalted, (0.06 tbsp)
6 calories of Cheddar or Colby Cheese, Low Fat, (0.03 cup, shredded)
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