Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.3 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 64.0 mg |
| Sodium | 615.3 mg |
| Potassium | 262.9 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 5.3 g |
| Protein | 21.4 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 20.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.6 % |
| Copper | 3.3 % |
| Folate | 1.3 % |
| Iron | 15.8 % |
| Magnesium | 2.8 % |
| Manganese | 22.8 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.4 % |
| Riboflavin | 1.3 % |
| Selenium | 11.9 % |
| Thiamin | 2.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey w/ tomatoes, beans and whole wheat pasta
View the full Ground Turkey w/ tomatoes, beans and whole wheat pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey w/ tomatoes, beans and whole wheat pasta
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
39 calories of Whole Wheat Spaghetti, cooked (pasta), (31.67 grams)
22 calories of Del Monte Diced Tomatoes w/ Garlic & onion, (68.50 gram(s))
13 calories of Bush's Mixed Beans, (21.67 gram(s))
10 calories of Tostitos Chunky Salsa Mild, (33 gram(s))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Calories per serving of Ground Turkey w/ tomatoes, beans and whole wheat pasta
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
39 calories of Whole Wheat Spaghetti, cooked (pasta), (31.67 grams)
22 calories of Del Monte Diced Tomatoes w/ Garlic & onion, (68.50 gram(s))
13 calories of Bush's Mixed Beans, (21.67 gram(s))
10 calories of Tostitos Chunky Salsa Mild, (33 gram(s))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
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