Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.6 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 901.7 mg |
| Potassium | 170.1 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 7.4 g |
| Sugars | 6.4 g |
| Protein | 15.1 g |
| Vitamin A | 76.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 25.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 6.3 % |
| Copper | 3.0 % |
| Folate | 5.8 % |
| Iron | 12.3 % |
| Magnesium | 4.7 % |
| Manganese | 8.3 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.8 % |
| Riboflavin | 3.6 % |
| Selenium | 0.5 % |
| Thiamin | 5.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan "Chicken Noodle" Vegetable Soup
View the full Vegan "Chicken Noodle" Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan "Chicken Noodle" Vegetable Soup
48 calories of Kroger Whole Wheat Whole Grain Salad Rotini (2 oz / 56g / 3/4 cup dry), (0.20 cup)
44 calories of Chicken Style Seitan -- 1/4 package, (0.40 serving)
29 calories of Mixed Vegetables, frozen, (0.16 package (10 oz))
24 calories of Imagine Organic Vegetable Broth, (0.80 cup)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)
4 calories of Birds Eye Frozen Chopped Broccoli, (0.10 cup)
1 calories of Shallots, (0.10 tbsp chopped)
1 calories of cilantro (fresh), (0.05 cup)
0 calories of Always Fresh Minced Garlic, (0.03 tsp)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Celery seed, (0.01 tsp)
0 calories of Dill seed, (0.01 tsp)
0 calories of basil, dried, (0.03 tsp)
Calories per serving of Vegan "Chicken Noodle" Vegetable Soup
48 calories of Kroger Whole Wheat Whole Grain Salad Rotini (2 oz / 56g / 3/4 cup dry), (0.20 cup)
44 calories of Chicken Style Seitan -- 1/4 package, (0.40 serving)
29 calories of Mixed Vegetables, frozen, (0.16 package (10 oz))
24 calories of Imagine Organic Vegetable Broth, (0.80 cup)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)
4 calories of Birds Eye Frozen Chopped Broccoli, (0.10 cup)
1 calories of Shallots, (0.10 tbsp chopped)
1 calories of cilantro (fresh), (0.05 cup)
0 calories of Always Fresh Minced Garlic, (0.03 tsp)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Celery seed, (0.01 tsp)
0 calories of Dill seed, (0.01 tsp)
0 calories of basil, dried, (0.03 tsp)