Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 249.8
Total Fat 2.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 6.0 mg
Sodium 1,127.9 mg
Potassium 918.0 mg
Total Carbohydrate 49.1 g
Dietary Fiber 12.1 g
Sugars 10.1 g
Protein 14.4 g
Vitamin A 167.7 %
Vitamin B-12 6.4 %
Vitamin B-6 11.2 %
Vitamin C 24.2 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 19.7 %
Copper 15.8 %
Folate 31.6 %
Iron 24.7 %
Magnesium 13.2 %
Manganese 48.4 %
Niacin 29.2 %
Pantothenic Acid 3.6 %
Phosphorus 21.1 %
Riboflavin 18.7 %
Selenium 9.2 %
Thiamin 21.2 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Minestrone Soup with Beans, Pasta, and Vegetables

View the full Minestrone Soup with Beans, Pasta, and Vegetables Recipe & Instructions
Submitted by: DEBRABUF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minestrone Soup with Beans, Pasta, and Vegetables

66 calories of Barilla - Ditalini Pasta (2 oz. serving), (0.33 serving)

59 calories of Beans, Bush's Cannellini Beans, (0.33 cup)

34 calories of Peas, canned, (0.29 cup)

29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)

17 calories of Carrots, raw, (0.33 cup, strips or slices)

15 calories of Parmesan Cheese, grated, (0.67 tbsp)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Onions, raw, (0.17 small)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))


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