Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 302.9
Total Fat 8.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 37.9 mg
Sodium 494.0 mg
Potassium 350.9 mg
Total Carbohydrate 33.6 g
Dietary Fiber 1.2 g
Sugars 0.8 g
Protein 22.8 g
Vitamin A 1.3 %
Vitamin B-12 35.1 %
Vitamin B-6 12.8 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 1.3 %
Copper 3.9 %
Folate 7.2 %
Iron 8.7 %
Magnesium 6.8 %
Manganese 5.3 %
Niacin 47.2 %
Pantothenic Acid 2.5 %
Phosphorus 14.1 %
Riboflavin 6.6 %
Selenium 79.9 %
Thiamin 7.1 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle Cassarole

View the full Tuna Noodle Cassarole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Cassarole

140 calories of Pasta, cooked, (1.40 oz)

58 calories of Tuna, Canned in Water, drained, (2.40 oz)

54 calories of Mayonnaise, regular (mayo), (0.60 tbsp)

28 calories of Healthy Request Cream of Mushroom Soup, (0.20 cup)

2 calories of Yellow Mustard, (0.60 tsp or 1 packet)


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