Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 178.0
Total Fat 9.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 8.5 mg
Sodium 455.8 mg
Potassium 218.2 mg
Total Carbohydrate 16.5 g
Dietary Fiber 2.5 g
Sugars 2.9 g
Protein 6.6 g
Vitamin A 0.6 %
Vitamin B-12 0.3 %
Vitamin B-6 8.0 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.4 %
Copper 5.5 %
Folate 3.9 %
Iron 5.7 %
Magnesium 5.1 %
Manganese 5.7 %
Niacin 13.4 %
Pantothenic Acid 1.9 %
Phosphorus 7.9 %
Riboflavin 7.2 %
Selenium 9.0 %
Thiamin 4.4 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pozoli (Mexican Hominy Soup)

View the full Pozoli (Mexican Hominy Soup) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pozoli (Mexican Hominy Soup)

71 calories of Ancho Chile Ranch (Chili's), (0.42 serving)

43 calories of Chicken stock, home-prepared, (0.50 cup)

39 calories of Hominy, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Roasting Chicken, light meat, (0.08 unit (yield from 1 lb ready-to-cook chicken))

2 calories of Cabbage, fresh, (0.08 cup, chopped)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Cilantro, raw, (0.50 tbsp)


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