Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.4 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,339.1 mg |
| Potassium | 1,220.1 mg |
| Total Carbohydrate | 76.3 g |
| Dietary Fiber | 28.1 g |
| Sugars | 1.8 g |
| Protein | 23.6 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.4 % |
| Copper | 18.8 % |
| Folate | 52.5 % |
| Iron | 19.6 % |
| Magnesium | 25.7 % |
| Manganese | 36.1 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 24.6 % |
| Riboflavin | 9.1 % |
| Selenium | 3.6 % |
| Thiamin | 24.4 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stupid Easy-Fast Chili Dip
View the full Stupid Easy-Fast Chili Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stupid Easy-Fast Chili Dip
158 calories of Bush Chilli Beans, (1.75 serving)
139 calories of Beans, black, (105 grams)
89 calories of Beans, red kidney, (105 grams)
Calories per serving of Stupid Easy-Fast Chili Dip
158 calories of Bush Chilli Beans, (1.75 serving)
139 calories of Beans, black, (105 grams)
89 calories of Beans, red kidney, (105 grams)