Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 107.7
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.5 g
Cholesterol 9.6 mg
Sodium 419.8 mg
Potassium 242.5 mg
Total Carbohydrate 18.8 g
Dietary Fiber 4.2 g
Sugars 5.9 g
Protein 5.3 g
Vitamin A 33.2 %
Vitamin B-12 0.9 %
Vitamin B-6 7.7 %
Vitamin C 13.4 %
Vitamin D 2.2 %
Vitamin E 1.2 %
Calcium 4.1 %
Copper 5.8 %
Folate 8.4 %
Iron 6.3 %
Magnesium 6.3 %
Manganese 9.7 %
Niacin 11.6 %
Pantothenic Acid 3.7 %
Phosphorus 5.9 %
Riboflavin 6.7 %
Selenium 10.0 %
Thiamin 8.6 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tammy's Chicken Noodle Veggie Soup

View the full Tammy's Chicken Noodle Veggie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tammy's Chicken Noodle Veggie Soup

25 calories of Egg Noodles, enriched, (0.17 cup)

15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)

11 calories of Beans, Kidney beans dark red 3 serv can, (0.08 serving)

10 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.17 serving)

8 calories of Barley, pearled, cooked, (0.04 cup)

7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.17 serving)

3 calories of Okra, (0.08 cup slices)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Garlic powder, (0.08 tbsp)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Bean sprouts, (0.04 cup)

1 calories of Oregano, ground, (0.08 tbsp)

1 calories of Pepper, black, (0.04 tbsp)

0 calories of Basil, (0.08 tbsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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