Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 110.9
Total Fat 3.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 17.1 mg
Sodium 408.3 mg
Potassium 512.9 mg
Total Carbohydrate 13.0 g
Dietary Fiber 3.7 g
Sugars 2.7 g
Protein 9.4 g
Vitamin A 85.2 %
Vitamin B-12 1.9 %
Vitamin B-6 21.6 %
Vitamin C 71.5 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 6.1 %
Copper 6.1 %
Folate 12.9 %
Iron 7.3 %
Magnesium 8.3 %
Manganese 15.3 %
Niacin 21.7 %
Pantothenic Acid 7.6 %
Phosphorus 12.6 %
Riboflavin 7.3 %
Selenium 9.7 %
Thiamin 8.0 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken Skillet

View the full Italian Chicken Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken Skillet

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

20 calories of Olive Oil, (0.50 1tsp)

13 calories of Carrots, raw, (0.25 cup, chopped)

8 calories of Canned Tomatoes, (0.25 can)

6 calories of Cauliflower, raw, (0.25 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

3 calories of Garlic, (0.75 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.