Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.8 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.8 mg |
| Sodium | 366.2 mg |
| Potassium | 392.9 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.0 g |
| Protein | 2.8 g |
| Vitamin A | 33.3 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 49.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 4.5 % |
| Copper | 3.9 % |
| Folate | 10.0 % |
| Iron | 4.8 % |
| Magnesium | 5.5 % |
| Manganese | 10.4 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.4 % |
| Selenium | 2.5 % |
| Thiamin | 5.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The 4 Day Diet Cabbage Soup
View the full The 4 Day Diet Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The 4 Day Diet Cabbage Soup
25 calories of Potato, raw, (0.21 small (1-3/4" to 2-1/2" dia.))
16 calories of Cabbage, fresh, (0.07 head, medium (about 5-3/4" dia))
8 calories of Crisco Pure Vegetable Oil, (0.07 tbsp)
6 calories of Ham Hock, (0.07 oz)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
5 calories of Carrots, raw, (0.21 medium)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.36 cup)
0 calories of Pompeian Red Wine Vinegar, (0.21 tbsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Sage, ground, (0.04 tsp)
Calories per serving of The 4 Day Diet Cabbage Soup
25 calories of Potato, raw, (0.21 small (1-3/4" to 2-1/2" dia.))
16 calories of Cabbage, fresh, (0.07 head, medium (about 5-3/4" dia))
8 calories of Crisco Pure Vegetable Oil, (0.07 tbsp)
6 calories of Ham Hock, (0.07 oz)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
5 calories of Carrots, raw, (0.21 medium)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.36 cup)
0 calories of Pompeian Red Wine Vinegar, (0.21 tbsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Sage, ground, (0.04 tsp)
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