Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.1 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 52.2 mg |
| Sodium | 673.1 mg |
| Potassium | 548.0 mg |
| Total Carbohydrate | 49.6 g |
| Dietary Fiber | 8.1 g |
| Sugars | 6.4 g |
| Protein | 22.6 g |
| Vitamin A | 70.0 % | Vitamin B-12 | 26.0 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 3.2 % |
| Copper | 9.0 % |
| Folate | 4.4 % |
| Iron | 15.7 % |
| Magnesium | 8.8 % |
| Manganese | 7.8 % |
| Niacin | 21.7 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 14.0 % |
| Riboflavin | 15.1 % |
| Selenium | 15.7 % |
| Thiamin | 4.9 % |
| Zinc | 22.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clean Eating Spaghetti
View the full Clean Eating Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clean Eating Spaghetti
200 calories of Barilla Whole Grain (thin spaghetti), (2 oz)
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
26 calories of Tomato Sauce, (0.33 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Basil, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.08 tsp)
Calories per serving of Clean Eating Spaghetti
200 calories of Barilla Whole Grain (thin spaghetti), (2 oz)
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
26 calories of Tomato Sauce, (0.33 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Basil, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.08 tsp)