Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 532.5 | Total Fat | 21.3 g |
---|---|
Saturated Fat | 13.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 73.1 mg |
Sodium | 199.0 mg |
Potassium | 1,201.1 mg |
Total Carbohydrate | 78.0 g |
Dietary Fiber | 6.0 g |
Sugars | 56.6 g |
Protein | 13.0 g |
Vitamin A | 17.0 % | Vitamin B-12 | 8.6 % |
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Vitamin B-6 | 38.8 % |
Vitamin C | 98.1 % |
Vitamin D | 16.0 % |
Vitamin E | 3.1 % |
Calcium | 41.9 % |
Copper | 10.4 % |
Folate | 11.9 % |
Iron | 7.3 % |
Magnesium | 22.3 % |
Manganese | 25.6 % |
Niacin | 6.5 % |
Pantothenic Acid | 16.4 % |
Phosphorus | 36.4 % |
Riboflavin | 54.3 % |
Selenium | 6.3 % |
Thiamin | 14.7 % |
Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry & Banana Smoothie #1
View the full Strawberry & Banana Smoothie #1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry & Banana Smoothie #1
274 calories of Vanilla Ice Cream (ice cream), (1 cup (4 fl oz))
120 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.75 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed)
Calories per serving of Strawberry & Banana Smoothie #1
274 calories of Vanilla Ice Cream (ice cream), (1 cup (4 fl oz))
120 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.75 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed)
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