Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 532.5
Total Fat 21.3 g
Saturated Fat 13.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.1 g
Cholesterol 73.1 mg
Sodium 199.0 mg
Potassium 1,201.1 mg
Total Carbohydrate 78.0 g
Dietary Fiber 6.0 g
Sugars 56.6 g
Protein 13.0 g
Vitamin A 17.0 %
Vitamin B-12 8.6 %
Vitamin B-6 38.8 %
Vitamin C 98.1 %
Vitamin D 16.0 %
Vitamin E 3.1 %
Calcium 41.9 %
Copper 10.4 %
Folate 11.9 %
Iron 7.3 %
Magnesium 22.3 %
Manganese 25.6 %
Niacin 6.5 %
Pantothenic Acid 16.4 %
Phosphorus 36.4 %
Riboflavin 54.3 %
Selenium 6.3 %
Thiamin 14.7 %
Zinc 14.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry & Banana Smoothie #1

View the full Strawberry & Banana Smoothie #1 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry & Banana Smoothie #1

274 calories of Vanilla Ice Cream (ice cream), (1 cup (4 fl oz))

120 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.75 cup)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed)


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