Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.3 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 362.2 mg |
| Sodium | 113.6 mg |
| Potassium | 234.1 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.2 g |
| Protein | 14.1 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 20.6 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 6.3 % |
| Vitamin D | 10.8 % |
| Vitamin E | 5.8 % |
| Calcium | 4.4 % |
| Copper | 1.2 % |
| Folate | 10.1 % |
| Iron | 9.1 % |
| Magnesium | 3.0 % |
| Manganese | 1.1 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 17.9 % |
| Riboflavin | 26.5 % |
| Selenium | 40.9 % |
| Thiamin | 4.4 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scrambled Egg Steak & Potato Skillet
View the full Scrambled Egg Steak & Potato Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scrambled Egg Steak & Potato Skillet
120 calories of Egg, fresh, whole, raw, (1.67 large)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Beef, round steak, (0.50 oz)
15 calories of potato - diced, (0.25 cup)
Calories per serving of Scrambled Egg Steak & Potato Skillet
120 calories of Egg, fresh, whole, raw, (1.67 large)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Beef, round steak, (0.50 oz)
15 calories of potato - diced, (0.25 cup)
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